30 minutes

3 times a week

This is all you need to transform your booty.

You are guaranteed to see results within 30 days, if you consistently do the 3 weekly workouts and use enough weight/resistance.

carefully designed workouts

Each workout is carefully designed to target all your glutes muscles. You will also learn to activate and engage properly your glutes to maximize your results.

no gym equipment needed

The programs are designed to allow you to work out at home, without any gym equipment needed. All workouts can be done using items you have available at home.

lean peach

Cardio-based booty workout

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Eliminate cellulite and overall body fat

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Tone and lift your butt

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Higher intensity, with jump-free alternatives

you get access to 2 programs

perky peach

Proper activation of your glutes muscles

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Create a beautiful shape and definition

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Higher and firmer butt

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Low impact - easier on your joints